Aside from getting enough sleep, eating nutrient-dense foods, and using common sense (don’t go skiing in a bikini or dress ...

If you’re bothered by allergies every spring, you may pop a Benadryl or Claritin most mornings to make the days tolerable.

Keeping your kids’ immune ... overall body health, helping you avoid colds. When your sinuses are inflamed during allergy season, breathing becomes difficult. Xlear nasal spray clears out ...

Doctors explain everything you need to know about Lyme disease and what to do if you find a tick attached to your skin.

The former 'The Talk' co-host reveals the things she can't live without, from cozy sweats and denim to beauty devices and ...

Your immune ... can help you collaborate effectively with healthcare providers. Document your symptoms systematically, noting when they occur, how long they last, what makes them better or worse ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune ... s gut health and personality. That’s why it’s so important to be mindful of what you feed your ...

Vox helps you ... t feel better right away. To properly administer nasal sprays, insert the tip in your nostril and point it toward your ear. A common mistake when using a nasal spray is pointing ...

The ‘food as medicine’ trend is growing fast. We discover what’s next for this major player in food and beverage.

Respin Health Coach gives expert-backed strategies to help you build better bedtime habits, reset your circadian rhythm, and ...

I highly don’t recommend cancer, it’s really not fun. I would rather do 30 colonoscopies in a row than go through freaking ...

Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, including supporting immune health, energy production, heart function, ...