Bodybuilding has a secret that many newcomers never see- A single pose so controversial that it was banned almost everywhere.

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Background: Numerous antioxidant and anti-inflammatory agents have been identified in tart cherries. Objective: To test the efficacy of a tart cherry juice blend in preventing the symptoms of exercise ...

Objectives We systemically reviewed the literature to assess how long-term testosterone suppressing gender-affirming hormone therapy influenced lean body mass (LBM), muscular area, muscular strength ...