We've spotted this Bowflex Select Tech 840 adjustable kettlebell for just $130 right now at Amazon. This saves you $70 and ...

It features a classic kettlebell grip, and a dial on the top allows you to quickly adjust the resistance. There are six ...

Over several months, we spoke with experts who shared their top factors to consider when choosing an exercise bike, and then ...

It allows you to get one set of dumbells that have a variety of weights, such as this Bowflex SelectTech that ... On the other hand, there are total home gyms that bring all of your favorite ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

After pioneering in the home fitness industry and outlasting other brands, NordicTrack under iFIT continues its category-defining mission with a super-deluxe treadmill.

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

With home gym setups often costing thousands of dollars, many fitness enthusiasts assume expensive means effective. However, research increasingly shows that simple, equipment-free exercises ...

Push-ups have stood the test of time for a reason. They're one of the most effective bodyweight exercises for strengthening ...

End with an upper body twist. With each knee raise, touch your elbow to the opposite knee, alternating sides. You can keep ...