Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

This 15-minute heavy bag workout is designed to improve speed, power, and conditioning. The routine combines boxing ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works ...

Anthony Joshua has returned to the gym weeks after surviving a fatal car crash in Nigeria that killed two close friends. He ...

Stephen Graham transformed his physique in six months for A Thousand Blows – his trainer reveals how he did it - HOW I TRAIN: ...

Worried that you'll never have a six-pack now that you have kids? This is the program for you.

In the clip, Vaani Kapoor executes a range of strenuous exercises targeted towards multiple muscle groups, performing each ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

Tinie Tempah looks like you've never seen him before in his new music video for the single, Energy: incredibly jacked. The ...

Read our full review on CoverGirl's first tubing mascara.