In recent months, dietary supplement companies that sell kratom have been urging the Food and Drug Administration to crack ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Walking and other lifestyle habits may slow cognitive decline in APOE ε4 carriers — possibly offering greater benefits than ...

The book treads on the premise that, in 99% of the population, the onset of Alzheimer’s disease can be prevented.

What is the gut microbiome? Learn more about why it's crucial for our health and wellness.

Often called “natural Viagra”, beetroot boosts nitric oxide levels, enhancing blood flow and improving libido and sexual performance, especially in men. 13. Protects the heart: With its ability to ...

Federal officials said a psychoactive ingredient in kratom had been refined and added to supplements that could quickly ...

Feeling foggy, distracted, or forgetful? You're not alone. In a fast paced world where multitasking is the norm, your brain ...

Fish oil, rich in omega-3s like EPA and DHA, supports women’s health across all life stages, from easing PMS and boosting heart health to aiding pregnancy, bone strength, mood, and skin. Experts say ...

Magnesium’s Role in Brain Function Your brain doesn’t just use magnesium—it depends on it. This mineral plays a central role in several key brain processes: ...

Embracing a proactive role in supporting gut wellness becomes a necessity after the 40s because of the various gut issues that emerge.

For older adults who may otherwise be food-insecure, participating in food assistance benefits may be associated with a slower cognitive decline as they age, according to new research.