Physical therapist shares an underrated core exercise that helps you age in reverse

Doing the exercise regularly helps improve your posture, which keeps you moving better throughout the day.
Piscataquis Observer

Turn and face the change with Thompson Free Library

By Kim Brawn, Thompson Free Library Change wears many faces. I’m reminded of the Buddhism class I took back in college where ...

People Are Revealing The Movies That Made Them Walk Out Of A Theater, And LMAO, A Lot Of You Are Gonna Be Maaaaad

They completely abandoned the established canon of the first two movies and stuck in some stuff that didn't make any sense. It was basically repeating the same scene over and over again (kids alone, ...

Noah Kahan Teases New Music with 'The Great Divide'

Noah Kahan’s TikTok video featuring a snippet of "The Great Divide" has left fans buzzing with anticipation. In the clip, Kahan wrote, "Only the last of the bugs can hear this," while showcasing a ...
The Times of Northwest Indiana

Casino debate attracts hundreds

Natalie Battaglia / The Times William Boulware, legislative counsel for the Ho-Chunk Nation, speaks to residents about the proposed Lynwood casino during a discussion Thursday at Thornton Fractional ...