Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Why eating more of these foods can actually help you consume fewer calories - Researchers found people who ate a diet of ...

Mumbai’s street food isn’t about moderation — it’s about momentum. Vendors cook inches from traffic, using open flames, ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

Sebastian Samuelsson has lost count of the miles skied, shots fired and calories consumed during his Winter Games ...

Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

A fat loss coach has shared five low-calorie foods that can help bulk up your meals without adding extra calories - including ...

According to report from Tz journalists Philipp Kessler and Vinzent Tschirpke, former Bayern Munich prospect and emerging PSV ...

What if the number you've been using to decide whether your lunch is healthy or not just became obsolete? The rules have ...

A new Indian study shows school-based nutrition programmes cut adolescents’ junk food intake by over 1,000 calories a day in ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu may help increase daily calorie count without causing abdominal discomfort and bloating. Gaining weight ...

Apple is preparing to unleash the most significant update to Health in years, with reports indicating a redesign is scheduled for iOS 26.4.