Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Garmin has added what is likely the most substantial change to its software platform since the introduction of Connect+, with nutrition tracking. Take a look at the Health Stats section of the Garmin ...

Garmin’s big announcement for CES 2026 wasn’t another fitness watch. Instead, it revealed it is adding food (and calorie) tracking to its Connect app. It combines AI image recognition with a rich food ...

It's a whole new way to shop smarter. Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re ...

Nutrition is a key part of making sure you’re fit and healthy, and the latest Garmin Connect app update should make measuring your food intake easier. Garmin says its new nutrition tracking feature ...

With a paid Garmin Connect Plus subscription, you can log what you eat and track your calories and macros. With a paid Garmin Connect Plus subscription, you can log what you eat and track your ...

Garmin has dropped one of its biggest health updates to its Connect app in years. The company is rolling out built-in nutrition tracking, letting you log what you eat and see exactly how it affects ...