Tai Chi practitioners celebrated their ancient martial art's world day on 26 April with a special session for the charity ...

Tai chi can have significant benefits for older adults. This is at least partly due to the way it focuses on muscle control, stability, balance, and flexibility. Tai chi is an ancient Chinese ...

I was lucky enough to get a chance to chat with two of the film’s leads, Joseph Quinn (Gladiator II, Stranger Things) and D’Pharaoh Woon-A-Tai (Reservation Dogs ... Dean Blake is Man of Many's ...