This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

Jockey Melissa Iorio is recovering from a broken arm suffered in an accident at Fair Hill Training Center in Elkton, Md., on ...

A teenage figure skating star. A pair of rising young snowboarding talents. A record-setting sled hockey champion. A ...

"We’ll be working together on the mental side of performance and professional development," the 45-year-old shared.

The Justice Department has appealed the denial of arrest warrants against anti-ICE agitators in the church invasion case.

Cadillac, a newcomer to Formula One, has seen overwhelming interest in its team, receiving 143,265 applications for 595 ...

The problem with the Toronto Blue Jays' latest offseason power rankings is that it's not just behind a certain National ...

San Francisco has reportedly agreed with free-agent outfielder Harrison Bader to a two-year, $20.5 million contract, giving ...

The Detroit Tigers and Tarik Skubal are headed for a breakup. The Chicago Cubs have what it takes, but is the risk worth it?

Peer Support Specialists expand the non-clinical workforce to improve patient experience and outcomes and reduce clinical staff burnout.