"How we look at others is what counts, because it shows what is in our hearts," he said. "We can look and walk by, or we can ...

CASTEL GANDOLFO, Italy (AP) — Pope Leo XIV called Sunday for “merciful compassion” for the world’s poor, victims of tyranny ...

BY JYOTHSNA HEGDE From the serene, coastal city of Porbandar—best known as the birthplace of Mahatma Gandhi—Rizwan Adatia ...

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

But there’s another consequence of meditation that people do not always anticipate. Despite the ways in which wellness movements have emphasized a highly individualistic way of thinking about ...

Chicago’s own Anne Beall, award-winning multi-book author, joins Steve Dale to talk about her two latest books, Embracing Self-Compassion Meditation Journey for Self-Kindness and Embracing Calm: ...

Spirit Rock Meditation Center on Meditation, Compassion, and the Competitive Edge in Sports Marketplace Contributor Content Mar 26, 2025 Updated Mar 26, 2025 ...

Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.

Metta meditation is also known as loving-kindness meditation. The practice aims to foster a mental state of kindness, love, and compassion.