Indian women's senior team coach Harendra Singh resigned with immediate effect citing personal reasons, amidst simmering ...

Virat Kohli's exceptional 135 against South Africa silenced form concerns. Former Proteas bowler Dale Steyn revealed Kohli's ...

Although love eluded her on The Golden Bachelor, Jan Herdman has made a triumphant return with a new TV role.  Jan, 67, made ...

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While exercise is vital for health, new research suggests extreme training might stress the heart. Experts caution that excessive workouts offer dimi ...

If you're interested in yoga and building a career in wellness, Yoga Teacher Training (YTT) is an important step toward a successful career in wellness. It teaches you a variety of asanas and also ...

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

NHS Highland is at heightened risk of falling prey to a major cyber attack in part due to “poor practice” by some staff members.

Siya Kolisi's alleged new bae, Rachel John's kickboxing journey captivated Mzansi, from her intense training falls to her ...

Our downloadable training plans have stood the test of time because they’ve been proven to get you to the start line healthy and ready to nail your goal. But new app-based programs are promising to ...

Popular Stories The International Personal Trainer Academy (IPTA) today announced the launch of its NCCA-accredited Certified Personal Trainer (CPT) program and its Certified Nutrition Specialist (CNS ...