Obi Vincent on MSN

ULTIMATE FULL BODY KETTLEBELL WORKOUT (Beginners and Advanced)

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for ...
Minus The Gym on MSN

10 Beginner Calisthenics Tips for Home Training

In this video I talk about 10 beginner calisthenics tips I wish someone would've told me when I first started. Some of the ...