Yoga pants are my safe place. They’re soft, stretchy, breathable, and really easy to style (read: I don’t have to worry about ...

The first thing to notice is how flat that Free ... than these excellent crossover kicks. Kieran is a freelance writer and editor working in the space where health, fitness, sports and technology ...

Grab a pair of lightweight, cushiony GT-1000 12 running shoes for just $79 in multiple colors. With its modern shape, a soft mesh upper, and LITETRUSS tech on the midsole’s inner angle to reduce ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best suits your health goals.

The styling isn’t for everyone, but what lies beneath the cheesy surface is a functional and impressive basketball shoe.

Its band is smooth and seamless, and the wide, low-profile straps lie flat on the shoulders ... “I wore this during a low-impact but very sweaty workout!” If it’s not cared for properly ...

Tennis and the piano may seem worlds apart, but the link between the two is stronger than you might think. Over the years, as ...

The excitement of a new flat turf season is upon us once more, as we look forward to the Brocklesby, the Spring Mile and of ...

OTG Active, the pioneering activewear brand designed for women on the move, is proud to launch the latest innovation – the ...

Lay flat on a bench ... chest simultaneously, cable crossovers are a great option – and they’re the perfect finisher. Cayle Reid is a content producer at Men's Health Australia, covering everything ...

The Murphy Arts District (they call it MAD, which I love) has turned old industrial buildings into awesome spaces for ...

To reduce belly fat, a fitness coach suggested a circuit of weighted squats, incline walking, and knee raises. Check out the whole routine here. Getting rid of belly fat can be tough. However ...