Jasmine Sanders believes her fans deserve the best. The Sports Illustrated Swimsuit model, who is also known as "Golden Barbie," is teaming up with the Tone It Up app to launch a workout program ...

Women gained a whole lot of happy while losing weight and inhibitions. "Doing Zumba, I have lost inches now also, and I'm toning up my muscles, so it's fun," said Jo-Anne Corpus of Belmont Park.

Full Body Confident Curves,” Tiffany Rothe leads a powerful workout designed to sculpt and celebrate your natural shape. This full-body routine targets key muscle groups to tone, define, and enhance ...

Our new 'Workout Basics' series focuses on helping you to perfect your technique across a range of strengthening and toning exercises. Each week, leading fitness instructor Jenny Pacey demonstrates ...

No matter your fitness level or the style of workout you're doing, a huge component of a proper training philosophy focuses on the core. The core is the foundation of movement, and without a strong ...

Kim Kardashian's commitment to fitness is non-negotiable. While her style and businesses evolve, her physical discipline remains a constant. The key to her sculpted, strong physique isn't random ...

While many Americans will be preparing to BBQ and party on Independence Day, or heading out to watch fireworks and parades, the health-conscious will probably still be keen to squeeze in a workout.

"Have Mercy" singer Chlöe (Chloe Bailey) talks body positivity and online criticism on the season two finale of Peace of Mind With Taraji, airing Monday, Dec. 20. In the episode, titled "Clapping Back ...