Ever heard of the 3-2-8 workout?

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...

They’re so easy to incorporate into your week.

According to research by the Royal College of Obstetricians and Gynaecologists, 60 per cent of women experience this ...

For Misty Copeland, the word "perfection" is always top of mind. But the ballerina, who was the first Black woman to serve as ...

Once an engineering student and later a national crush, this Bollywood actor is now rumoured to be dating Punjabi singer ...

Liu was the youngest U.S. champion at 13, retired at 16, and has returned to the sport with a chance at gold this winter.

Lawyers representing the dancer said the company blocking him from creative involvement with his stage show is 'nothing more ...

Nebraska might be famous for its cornfields and college football, but for savvy shoppers, this unassuming thrift store ...