Dietitian and nutritionist Ashna Singhal also revealed that, besides the combination, the timing of consuming paneer is ...

Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.

Guava may look small and simple, but it is rich in vitamin C, dietary fiber, antioxidants, and natural energy boosters. Many people include guava in their daily diet to improve digestion, strengthen ...

Do you know about the surprising health benefits of lemon peel water and why you should stop throwing away lemon peels? From ...

A lot of your health issues can clear up once you start taking care of your gut. Dr Rajan explains how the gut microbiome controls different organs.

Bringing a pet hoe is one of life's most joyful experiences, but it also comes with a steep learning curve. In the excitement of new beginnings, many first-time pet parents unknowingly make small ...

Experiencing acid reflux in the morning is very common.

Every pet parent believes they’re doing the best for their furry companion, but what if some of those well-meaning habits are actually putting your pet at risk? From feeding mistakes to grooming ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency. Here are the warning signs to watch for and when to see your GP.

Sugar does not just spike blood glucose. It silently affects your heart, liver, brain and more, says expert on how excess sugar can worsen 9 health conditions.

After a bout of feeling tired all the time I'd put it down various factors, but then a doctor diagnosed me with an unexpected ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...