“Hummingbirds and other nectar eaters do not need red dye added to the nectar you make for them,” Parkins says. “That sugar-water recipe is four parts water to one part white granulated sugar. Do not ...

‘Morning light exposure helps regulate serotonin which supports daytime mood and helps convert into melatonin at night,’ Dr ...

Explore the fascinating process behind a honeybee sting, from the ratcheting motion of its barbed stinger to the dramatic ...

Lemons are rich in vitamin C, which supports the immune system. Drinking lemon water daily can help reduce the risk of ...

Gastroenterologist Dr. Joseph Salhab emphasizes that consistent, simple daily habits are more impactful than supplements for ...

When water is absorbed gradually, the body remains hydrated longer, Dr Archana affirmed. “Gulping often leads to quick ...