In this video, I talk about the importance of getting young kids involved in physical activities and share a personal story ...

Long before Jane Fonda’s 1980s workout videos popularized aerobics, the 1960s saw the rise of group fitness classes emphasizing rhythm, movement, and fun. Influenced by jazz and dance, these classes ...

The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...

Portage’s new Next Chapter Cafe is BYOF – bring your own food. The café serves nonalcoholic drinks to go with whatever you ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the gym every day.

Tucked away in the scenic Greenbrier Valley with the majestic Allegheny Mountains serving as its natural backdrop, Lewisburg offers that rare combination of cultural sophistication and small-town ...

This charming Michigan city sits like a perfectly wrapped present waiting to be unwrapped, offering everything from tree-lined streets that look like they were designed by someone who really ...

Getting there is simple: SDSU event venues are all located on the SDSU campus, centrally connected by major routes including I-8, Highway 94 and I-15. SDSU is also a stop on the Metropolitan Transit ...

Malaika Arora collaborates with celebrity yoga trainer Vanshika Pandey for a new fusion routine blending Vinyasa and ...

The holiday-deals hype is in full swing, and we’ve curated a list of the best discounts on Wirecutter’s top-rated products.

Horoscope Today December 01, 2025, Monday: Welcome to your daily dose of the stars! Find out what the universe has in store for you today, 1st December 2025. Gear up for a day full of surprises and ...