Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them?

We know that fish is good for us but which pack the best punch? From white and oily to tinned and frozen, the experts give ...

Participants who ate more than one egg per week lowered the risk of developing Alzheimer’s by as much as 47 percent compared ...

Nutrition plays a vital role in men’s health, supporting energy, muscle strength, heart health, and longevity. Incorpora ...

The price of healthy superfoods like coffee, nuts, and olive oil could rise once President Trump’s tariffs take effect.

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

While social media is full of collagen powders and serums, the real magic lies in what you eat. By understanding how your body produces and breaks down collagen -- and by making smart ...

A doctor has warned that one ‘superfood’ could be secretly derailing your weight loss efforts by tricking your brain into eating more than you should. In the ever-evolving world of nutrition, ...