A man is taking on a "crazy" challenge completing a marathon in his wheelchair on a set of rollers to raise awareness for men ...

In its next step towards fitness -world domination, Hyrox has announced that it will launch 60 of its own gyms, known as ...

Everlast Gyms is partnering with Hyrox to roll out 60 Performance Centers across the UK and Ireland by 2028 within its ...

The Fitbit Inspire 3 is the best cheap fitness tracker because it nails the basics: heart rate monitoring, accurate workout tracking and logging sleep stages. The fact that it doesn't have a built ...

After testing a dozen fitness trackers, the Fitbit Charge 6 won a golden star for its premium features at an affordable price point of just under $120. The price also includes a six-month ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Exercise 2: Box Jumps What to do: Use a 24"–30" box or a height you are comfortable with. Do 3-4 sets of 5 reps. How to do it: Stand in front of the box with your feet about hip-width apart ...

One of the biggest misconceptions about exercise is how quickly its effects take hold. While some impacts are immediate, like the release of feel-good hormones, most real change takes time and a ...

Life Time Fitness author review by Joey Thurman Life Time Fitness, also known as the Healthy Way of Life Company, is a privately held luxury fitness chain with 122 locations in 26 states and Canada.

EGYM Hussle and SLM have entered into a long-term partnership that will see 182 Everyone Active venues added to EGYM Hussle’s ...

Contrast bathing and social wellness start-up Othership has raised US$11.3 million (€10.5 million, £8.94 million) to expand ...

The Maybourne Riviera has unveiled its second-ever wellness and longevity members club, Surrenne, at its new hotel in Monaco.