Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

For the first time in decades, both Chelsea and Arsenal have Premier League title hopes, making for a wildly entertaining 1-1 ...

Wales’s record losing margin at home is by 54 points, suffered in the 68–14 defeat against England in this year’s Six Nations ...

Oriol Romeu was left disappointed that his return to the Southampton FC side was marred by a late 3-2 defeat at Millwall.

Cody Gakpo bagged Liverpool’s second goal in stoppage time to secure their first win in four games in all competitions.

In every decade, the body goes through changes but this is especially true for women in their 40s. Hormonal shifts can affect ...

This England team is the closest thing we’ve had to the 2003 World Cup-winning side – and they should set their sights firmly ...

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

Alexander Isak finally scored his first Premier League goal for troubled Liverpool to inspire a much-needed 2-0 win at West ...

Steeler Nation has turned its back on Renegade. At least that was the appearance given when the popular Styx anthem was booed ...

Alexander Isak finally scored his first Premier League goal for troubled Liverpool to inspire a much-needed 2-0 win at West ...