Trekking is an aerobic activity that increases heart rate and breathing rate, which can improve lung capacity over time. The ...
Cold weather and rising pollution make winter tough on the lungs. A senior pulmonologist explains how to boost lung health in ...
While the rate of adults who smoke is reportedly down to a record low of 11% and fewer adolescents are vaping, children and adults alike are leading more sedentary lifestyles that can pose a variety ...
Do you love going on your morning run Our expert explains why winter running requires an extra layer of protection for your ...
Anulom Vilom offers a slow and rhythmic way of breathing which helps to warm and filter the air through the nose. This can be ...
Carda Health, a leader in at-home virtual pulmonary and cardiac care, announced today a first-of-its-kind partnership with ...
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Everyday habits that slowly weaken your lungs
When it comes to health people will rarely notice about lung health issues. They think they are living a very healthy ...
In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, improved VO₂peak and workload, reduced anxiety and depression scores, and raised ...
From lingering coughs to silent breathing disorders, childhood lung problems are more common and more manageable than many ...
Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.
Dan Go states that cardio burns few calories, and it becomes more difficult over time to keep the lost weight off. Weight ...
Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by ...
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