Furry friend approved build video featuring a custom bed frame. Tools used include Shellac, pharmaceutical-grade DNA, reducer ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

Constipation affects many people, causing discomfort. New research highlights simple dietary solutions. Eating kiwis, rich in ...

The discovery that a toxin made by bacteria found in dirty water might help trigger ulcerative colitis could lead to new ...

Scientists developed a 20-minute gut bleeding test using bacteria in magnetic gel capsules. The capsules glow upon ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

Sparnod Fitness SAS-1000 Aerobic Gym Stepper for Exercise at Home, Adjustable Height, Anti-Skid Surface, Supports up to 225 kg, Compact & Portable, Ideal for Cardio, Strength Training & Pilates (Blue) ...

Walking may seem simple, but it’s one of the most underrated ways to reshape your body after 50. Every step engages your legs, core, and stabilizers while burning calories in a joint-friendly manner.

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

TEMPO.CO, Jakarta - The Head of the Australian Defense Force (ADF), Admiral David Johnston, said that the partnership with Indonesia is being realized by increasing the number of joint military ...

The exercise, which organisers claimed was meant to help pupils understand 'gratitude' and 'responsibility' by feeling remorse for their parents’ sacrifices. Authorities in central China’s Henan ...