Q. I went through a long, arduous menopause, over 10 years of pure hell. The killers weren’t the chills, night sweats or insomnia, though inadequate sleep does make you a little wonky. It was the ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

Many women experience delayed hernia diagnosis due to subtle symptoms, misdiagnosis, and social stigma around pain.

Kohler is going all in on the concept with its launch of Kohler Health, a division of the company whose mission is to “make ...

Cooking changes the flavour, texture, and digestibility of food, but it also changes its nutrient profile. While some foods ...

Every year, around 15 million babies are born prematurely worldwide. While many survive and thrive, others face lifelong ...

Christmas holidays are just around the corner! And with them, all the delicious food binges. That roast turkey, Christmas ...

In a world where most of us live in apartment buildings with noisy neighbors, the search for “perfect silence” is the holy ...

Mediterranean and plant-forward diets appear to lower the odds of chronic constipation in aging adults, independent of fiber intake. Western and inflammatory diets show the opposite pattern, raising ...

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

Swelling of the feet or ankles resembles a minor problem, yet often it acts as a message regarding circulation of the entire ...

Nicotine stays in your system for only a few days or less, but withdrawal symptoms from nicotine can last up to weeks.