So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Did you know that with the help of healthy lifestyle choices you can slow down the progression of Parkinson’s disease Our ...

Have you ever wondered why constipation feels worse during winter? As the temperature drops, most of us move less, drink less ...

Q. I went through a long, arduous menopause, over 10 years of pure hell. The killers weren’t the chills, night sweats or insomnia, though inadequate sleep does make you a little wonky. It was the ...

Pelvic floor therapy can relieve leaks pain and pelvic pressure improving strength posture and confidence Read ahead to know ...

Ten simple daily health hacks can meaningfully improve your physical and mental well-being without major lifestyle changes.

The Food and Drug Administration recently announced that it would be removing the black box safety warnings on hormone therapy.

Some common foods become more nutritious when eaten raw. Understand how they support better digestion, energy, and overall ...

HORRENDOUS hangovers are just one of the side effects that people taking fat jabs might experience during Christmas party ...

Discover why haemorrhoids are common during and after pregnancy, what symptoms to watch for, and the safest ways to manage ...

Our bladder is an organ we tend not to think about until it gives us trouble. Like other organ, it helps keep the whole body ...