Chief Election Officer Naveen Mahajan said that in the last nine days, the mapping percentage has increased from 70 per cent to 78 per cent.

People with higher muscle mass and a lower visceral fat-to-muscle ratio tend to have younger brains, according to research ...

We've taken the guesswork out for you and have come up with a comprehensive guide to all the Black Friday sales you should ...

Obesity rates among 10-11 year olds will surge to 24% by 2035, with more than 180,000 children classified as clinically obese ...

The Columbia Fire Department (CFD) conducted technical rescue training scenarios that began on Sunday, November 16 ...

Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...

High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.