The Supreme Court’s Article 143 opinion expands Governors’ powers, weakens judicial review, and threatens India’s federal balance. A deep constitutional analysis.
Use these simple chair workouts to build full-body strength, protect your joints, and feel steadier and stronger after 55.
Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.
Fit&Well on MSN
Over 40? A trainer says these are the three exercises you should be doing to promote healthy, active aging
It’s never too late”—a trainer says these three exercises can help over-40s build the strength and muscle they need to age well ...
A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...
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