Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Join Aspirus experts Nov. 10 in Wisconsin Rapids to learn about shoulder pain causes, treatments and recovery options.

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of ...

As we age, the body undergoes numerous changes, making it increasingly important to stay active to maintain health and ...

Joints often crack due to harmless gas bubbles in fluid or tendons moving over bones. While usually normal, persistent pain, ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief when pain hits.

To highlight the dangers of inactivity, experts created a grotesque model called Sam to show what the average sedentary ...

A yellow-orange tabby stray in Platte County, Wyoming, has earned the name Lucky. Despite long odds, he survived being ...

Concerns are mounting over the phenomenon of "tech neck" among young smartphone users, prompting spine experts to call for new counteractive measures.

Discover how Chakrasiddh’s Siddha healing relieves chronic pain naturally through Nadi Vaidyam and Marma Chikitsa therapy.