What happens when bodybuilders step into a strongman session with Larry Wheels and Mike Thurston? We jump into heavy carries, ...
No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...
In this challenge, a zombie survival challenge measures strength and quick thinking. Legal analysts react to Trump’s plan to ...
Take this 60-second squat test to see if your leg strength after 55 is average, advanced, or elite, plus tips to boost your ...
Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.
Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...