I believe in living a balanced fitness lifestyle that doesn’t mean sacrificing all the fun. After my workout, I’m getting ...

Surprise signings? Slugger or bust? Most impact? We've got a yearbook's worth of awards for the top MLB free agents.

He still trains with the lads, Vincent Kompany. Not as often these days because Bayern Munich's sessions are a little intense ...

6:30 p.m. Wednesday, Dec. 3. Palm Harbor Library, 2330 Nebraska Ave. Dive into the history of how this one-time spa and popular swimming pool since early 1900, became a 210-acre nature area in the ...

Details: Celebrate the start of the holiday season with the city's tree lighting ceremony and kick off for the Rotary Club of ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

In this Sportsing Short, Dr. Campbell talks with Gloria Govan and Erica Lynn OKeith about why the gym isnt for everyone and ...

Get all your Fantasy Premier League gameweek 13 tips and team news before Saturday's deadline and send your questions to guest FPL expert Pras.

Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

Trim down or bulk up, run faster, or bike farther—however you exercise, our favorite workout apps help you stay committed to physical fitness. I'm an expert in software and work-related issues, and I ...

MORE than 1,000 people turned up at the Persatuan Melayu Pulau Pinang (Pemenang) Fun Walk in Jalan Nibong in Bandar Bayan Baru, Penang. Organised by Pemenang and Residents’ Association of Bandar Bayan ...