The Army will replace recently cut athletic trainers with unit medics to treat soldier injuries in its holistic fitness ...

Sneaking fitness into your day can be simpler than you might think. “The human body is one of the best workout resources on the planet,” Gomih says. Short bodyweight workouts such as 30-second squats, ...

If you want to do both cardio and weight training at 100% effort, then you can try doing them on separate days, allowing your ...

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

LMU’s Weightlifting Club competed in their first meet as a team in the club’s history on March 29. Go behind the scenes and learn about how this landmark event came ...

What if the key to unlocking productivity, loyalty, and creativity wasn’t in the boardroom — but in the gym? As a former ...

Buying a treadmill is a bit of a balancing act. You can go for a budget option, but risk ending up with a rickety thing that ...

There is no clear winner for the walk vs run debate—it's all about individual goals, health issues, and personal preference. Running offers faster fitness rewards but places more stress on the body.

FOR THE MILLIONS of Americans who run regularly ... Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery ...

Hall’s future with the New York Jets is questionable since the team has three running backs already. While he had a limited performance with the Jets, it’s not been a great run for Hall.

Every morning, I like to do something physical, whether that's a fitness class, gym workout, or run. I realized the people ... I do classes or runs with my team members now, too.