Sara Davies has revealed some of her go-to exercises for tackling 'flabby arms' following almost a year of strength training. The Dragons' Den star usually varies her fitness regime weekly, but has ...

Sara Davies has shared some of her go-to exercises for toning 'flabby arms' after nearly a year of strength training. The Dragons' Den star typically changes her workout routine each week, but ...

If you are struggling with flattening your belly, try adding these core-strengthening exercises to your workout.

Sara Davies has opened up about her preferred exercises for toning 'flabby arms' after nearly a year of strength training. The Dragons' Den star usually varies her workout routine weekly, but revealed ...

S trong, sculpted arms aren’t just a summer workout goal, but if you’re a complete beginner, or you find it difficult to ...

Entrepreneur and BBC Dragons Den star, Sara Davies has revealed her simple technique to create a Christmas wreath for your front door by using an item you probably already have at home ...

Liposculpture reuses the fat removed during liposuction to enhance the areas where curves are actually wanted.

Park Soo-hong's wife Kim Daye reported her changes after successful diet. On the 27th, Kim Daye posted a picture on his SNS account with the message "The VR experience is really real these days." In ...

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.