BUFFALO, N.Y. (WIVB) — While the holiday season is an exciting time for many people, it may not always be merry and bright. Dr. Wendy Weinstein is a psychiatrist at BryLin Hospital. She says when it ...

If you’re always tired, constantly stressed, losing interest in things you once enjoyed, or struggling to focus, then it's probably time to rest. When to take time off and focus on yourself and your ...

Life can surprise us—sometimes in wonderful ways and sometimes in challenging ways we never imagined. Most of us like to feel in control. We like things to be predictable. We like it when we can plan ...

We all have ups and downs, At first glance, it may seem other people live a much happier life than we do. But nobody knows how much time and effort it takes for other people to get a successful job or ...