Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

To bolster immunity and metabolic health naturally, combining specific foods can enhance nutrient absorption. Pairing vitamin ...

Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

The consumption of fermented foods that are rich in microbes like yogurt, kefir, and sauerkraut can impact the gut microbiome. Probiotics in pill form usually have to be protected from the harsh ...

Fermented foods are a natural source of probiotics. Probiotics feed on nondigestible ... This means that artificial sweeteners may increase blood sugar despite not actually being a sugar.

In an Instagram post that's been viewed more than 150,000 times, Dr Amir Khan listed the most common causes, which include irritable bowel syndrome (IBS) and food intolerances.

As India battles record-breaking heatwaves, with temperatures soaring above 45 degrees C, experts warn that extreme summers are now the norm. Staying cool is crucial for survival. From having ...

“I’d recommend including foods ... flavours and boost lycopene availability, or incorporate tomato paste into stews and sauces.” “Fermented dairy products contain probiotics that may ...

This gut bacteria can help prevent obesity. Here’s how to boost it - Your diet can affect the amount of akkermansia ...

Migraine affects one in seven people 'usually feels like a very bad headache with a throbbing pain on one side' - however ...