While more study is needed, encouraging evidence suggests probiotics may improve heart health. For instance, a meta-analysis ...

"Learn about the benefits of incorporating collagen, probiotics, and vitamin C into your daily routine." Biden, breaking his ...

Research by Katerina Johnson and Laura Steenbergen published in the journal npj Mental Health Research shows that taking ...

Behind the pickle’s comeback is a deeper and gut-deep reason. Fermented foods like pickles, kimchi, sauerkraut, and kombucha ...

I wanted to be a Coconut Cult member, I really did. On social media, people rave about the tiny but mighty probiotic yogurt, saying it's reduced bloating, helped with digestion, reduced cravings, and ...

Pickle juice has some possible benefits but also some drawbacks. Learn what research says about whether it is good for you.

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Yoghurt is creamy and has a more delicate flavour, while kefir has a more liquid consistency and a fresh, slightly acidic ...