Find out about fitness on your doorstep by taking a tour of 3-1-5 Health Club during its February open weekend.

Kristie Mulder owns Firm Foundation Physical Therapy located at 420 Waldo Ave, Suite 1, inside Allied Group Fitness.

Harry Styles released his single "Aperture" on Jan. 23, marking his first new music since 2023 and the first taste of his ...

From scenic routes to quirky themes, these early-season running races are the best way to kick off a new warm-weather ...

Border Warrior, located at Atlas Works in Carlisle, has been named a finalist in the News & Star’s ‘Best Gym 2026’ awards.

In the Sudbury-Manitoulin area, Hot 93.5 morning host G‑rant will join the local effort as ‘motivator‑in‑chief’, rallying the ...

Most athletes play ping pong to whet their competitive instincts or kill time. But what if it could actually improve ...

Sagittarius Horoscope Today January 23, Friday: Today feels like a mash-up of work mode and adventure mode, and you’re trying ...

Animated Star Trek has taken many forms over the decades, ranging from experimental shorts to full series, each offering a ...

Love & Relationships Your mood can come off stronger than you mean, so choose your words with care. If you’re dating, a ...

Although exercise boasts many health benefits, it can be hard to get going. But there are ways to make your workouts more enjoyable.

Steelers quarterback Aaron Rodgers admitted to reporters last year that he is a married man, and some podcast hosts may have ...