Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

When you start exercising, the hormone that controls appetite—ghrelin—goes down, which means you don’t feel very hungry. At ...

A controversial new movement promoting the "science of math" has come into the math establishment's crosshairs.

A dietitian explains how soups from the chilled and tinned aisles differ and what to look out for when buying ready-made options.

This column focuses on open-weight models from China, Liquid Foundation Models, performant lean models, and a Titan from ...

What's white, lumpy, full of calcium and having an unexpected moment in the spotlight? It's cottage cheese!

We talked with Nick Callegari ’25, Dianna Liu ’18, and Ariana Yuen ’19 about the unique challenges faced by founders trying to make a difference and the moments that make their work worthwhile.

AI will be a “boon to creatives who are ready to lean in,” according to YouTube chief Neal Mohan. But at the same time, the ...

McLean & Company's Case Studies: Articulate Organizational Culture showcases detailed examples of successful cultural articulation, including the decisions and actions organizations take as they apply ...