AI-driven diets offer better health outcomes by tailoring plans to individuals, improving gut microbiome diversity.

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

The daily intake of Lactobacillus Acidophilus L. for optimal supplementation. probiotics. Acidophilus, a widely used ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

If you're dealing with indigestion or looking to improve your digestive well-being, here are the five foods that can cool and soothe your stomach.

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

A new survey study suggests that reducing alcohol, caffeine, gluten, and dairy from your diet may help relieve endometriosis ...

Lanserhof Sylt’s chief cardiologist Dr Jan Stritzke outlines the retreat’s health philosophy and how to follow it at home ...

He explained that when you stop eating, your gut microbes get a chance to pause and do their work and eating late can ...

Tim Spector - a King’s College London professor of epidemiology - has urged people who are n ot having regular bowel ...

New research shows that adhering to a specific calorie-reduced diet combined with physical activity can prevent a loss of ...

The Department of Health and Human Services plans to slash 10,000 employees in a major restructuring of the whole department, ...