AI-driven diets offer better health outcomes by tailoring plans to individuals, improving gut microbiome diversity.

In the world of wellness, food plays a crucial role as your first line of defense, preventing illness and protecting against ...

The daily intake of Lactobacillus Acidophilus L. for optimal supplementation. probiotics. Acidophilus, a widely used ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

If you're dealing with indigestion or looking to improve your digestive well-being, here are the five foods that can cool and soothe your stomach.

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

The Department of Health and Human Services plans to slash 10,000 employees in a major restructuring of the whole department, ...

Sauerkraut may do more than add zing to your meal — it could also protect your gut lining. A study from UC Davis found that ...

Rodents fed a diet high in soluble fiber showed improved resistance to a microorganism that causes diarrhea and can be fatal ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...