Watch me reattach my arm to lift gym weights easily�it�s motivating! Shooting suspect's family member saw photos and helped ...

Get stronger arms in just 20 minutes! This complete dumbbell arm workout targets biceps, triceps, and shoulders for maximum ...

To start the single-arm wall push-up, stand an arm's length away from a sturdy wall. One hand should be placed flat against ...

Considered the most intelligent invertebrates, these cephalopods have developed a very complex system to use their eight arms ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

The Zottman curl is a dumbbell exercise that targets the biceps and forearms to build strength and size. Here's how to do the ...

Johnson has dealt with chronic pain ever since she tore nerves in her right arm while giving birth. She’s felt rejuvenated ...

Out of all the popular push-up modifications, experts agree that this version is the easiest starting point that still ...

When you’re trying to work out at home, you don’t want to overthink things. You just want to know, “If I’m going to put in ...