The MIkolo Smith Machine Home Gym Power Rack is just $840 right now at Walmart, thanks to its impressive 72% discount on its ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

With Cobra Kai season six, part three premiering February 13—marking the end of the show’s nearly seven-year run—we chatted ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

From cutting down alcohol intake to underestimating calorie intake, here are a few harsh fitness truths that one needs to ...

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

Lisa Jones, an entrepreneur with three multimillion dollar businesses, considered herself a “curvy fit chick”. She said she would do quite a lot of exercise, and was conscious about what she was ...

1.In 2013, Dr. Farid Fata, an oncologist in Michigan, was arrested for administering chemotherapy to hundreds of patients who did not need it. His crimes became one of the largest healthcare ...

Fitness is an important component of overall wellness. Indeed, staying active has been linked to a number of noteworthy benefits, including decreased disease risk and improved mental health ...

29. Body modifications, like a piercing or tattoo, without parental consent. Parents can certainly take their children to do these things earlier, but only after 18 can you do this on your own. 30.