The Coronado Cays is about to get a little more zen. Two friends and CHS graduates, Marbella Ryan and Madison Chapman, are ...

Many instructors agree that incorporating a wall into our Pilates workouts is a great way to maximise these benefits. "Unlike many trends or fads, wall Pilates can be really effec ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Stakt is releasing a limited-edition yoga mat featuring LoveShackFancy's signature Forever in Love floral print, combined ...

But it's not all bad news. Research shows that breaking a habit is much easier when you have something healthier to replace ...

Directing your dollar toward yoga companies that prioritize eco initiatives is a win/win—especially when those brands are ...

Focus on squaring your hips to the front of the mat and lifting tall through your spine. Lower your chest toward the mat, ...

And this time, he’s returned with heavy-hitting Gangnam backup. The Your Local engagement has officially started, runs until June 1, and is entitled Mat Nam—a word that roughly translates to “flavor” ...

Yoga For Instant Stress Relief: Standing at the threshold ofthe 21st century, we all know how that life is all about handling continuous stress and anxiety. Whether it's work pressure, personal ...

Amazon Prime Video's fantasy series The Wheel of Time, based on Robert Jordan's series of books of the same name, saw a roadblock when Mat Cauthon's character was suddenly recast in Season 2. Mat ...

If you’ve noticed an uptick in TikTokers hyping up Gymshark apparel, it might have to do with a recently resurfaced lawsuit involving influencer Alix Earle. The controversy, which revolves around ...