I'll discuss some ways to keep joints in an "open" position for optimal movement patterns. Plus, I'll introduce an exercise ...

A team of Mayo Clinic orthopedic and regenerative medicine researchers led by Daniel B. F. Saris, M.D., Ph.D., is developing a knee joint restoration procedure called RECLAIM.

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

Prince Harry and Meghan Markle were interviewed on CBS Sunday Morning as they spoke to host Jane Pauley about the realities ...

Mindset and meditation expert Joanna Rajendran shares some simple ways to put a little more joy into your day.