Richard Sandrak, once dubbed “Little Hercules,” shares the dark truth behind his childhood bodybuilding fame and his journey toward healing and a new life.

One might think that the shoulder press does not have a worthy competitor, but if there is one which comes very close and might even be better for some fitness enthusiasts, then it is the push press.

Lindell TV correspondent Cara Castronuova asks White House press secretary Karoline Leavitt if she could share President Donald Trump's "fitness plan" because he looks "healthier than ever before." ...

Actress Shweta Tripathi is not just lighting up screens with her performances—she’s also quietly, consistently leveling up her fitness game, drawing deep inspiration from the tribe around her. Whether ...

Looking for some gym inspiration today? Well, Alia Bhatt's trainer just dropped a fresh dose of fitness motivation. In her latest gym video, the actress is serving serious workout goals ...

A new experience at Go Ape aims to strengthen relationships between business leaders and their teams. Primal Dynamix is the latest attraction for the outdoor adventure park located within Freedom ...

Absolute Performance, the elite gym design and installation company, is thrilled to announce the continuation of its partnership with multi-medal-winning Team GB olympian Nekoda Smythe- Davis. PRESS ...

Vicki Brick-Zupancic, the CEO of Brick Bodies Fitness Services who was a standout McDonogh School and University of Maryland athlete, died Tuesday of ovarian cancer at her Timonium home.

Hercules Tires has launched the TIS RT1, a rugged terrain tire developed to deliver both off-road capability and on-road comfort. Designed for light trucks, SUVs, and crossovers, the TIS RT1 bridges ...

With options suitable for all ages, fitness levels, and interests ... She was recognized for The Franklin County Free Press is your local news website. We provide you with the latest breaking news and ...

A South Surrey CrossFit gym finished tops in Canada in an annual competition that challenges athletes around the world to test their fitness and connect with other CrossFit enthusiasts. Semiahmoo ...

The case has advanced against a woman accused of stealing from a locker room at a Bloomfield Township fitness facility — and she’s suspected of or connected to similar crimes elsewhere in ...