News

The Citizen4h
It’s all about making a difference outside your comfort zone
“I want to be a point of reference for hope and inspiration for anyone with a dream. Being part of Mrs Bold, has helped me in ...
Harmanpreet Kaur’s India gear up for home ODI World Cup with tri-nation series in Sri Lanka, also featuring South Africa
Harmanpreet Kaur and Co will have to get used to day fixtures in the subcontinent heat as they face hosts Sri Lanka and a ...
The Tablet8h
‘March Madness’ Brought the Hype to St. Margaret’s Gym
St. Margaret’s in Middle Village hosted its first-ever March Madness CYO Tournament featuring 52 boys’ and girls’ teams from ...
I Tried Pvolve—Here's My Honest Review
Exclusive to the online studio: Recover and Stretch, Meditation, and Movement Therapy ...
1st Lt. Gabrielle White is the first woman to finish the Best Ranger Competition. See what she endured in the grueling 3-day event.
Lt. Gabrielle White is the first woman ever to complete the arduous 3-day competition as the Army implements new ...
Fit&Well21h
A personal trainer says this is the HIIT workout to do if you’re over 40—here’s what I think
This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...