Owner Chris Cupi shared details of the new 30,000 square foot Titan Fitness, its construction once delayed by a fire, ready ...

Step your knees out so they’re just wider than hip width, making sure there is resistance in the band. Push your hips back ...

India’s fitness scene is evolving fast with Ironman and HYROX drawing new-age athletes into endurance racing. Here’s what’s ...

Major Fitness is marking its four-year anniversary with a blowout sale on durable and effective workout equipment.

President Donald Trump signed an executive order restoring the Presidential Fitness Test and revitalizing a federal sports ...

Remember, the best workout equipment is the one you actually use. By taking these initial steps seriously, you're setting ...

Consider your experience level with strength training before you purchase a pair of dumbbells. If you’re new to lifting, go for less expensive light- to medium-weight set. If you’re ready to start ...

Amazon is my favorite one stop shop for all things fitness related. Whether you’re looking for some new workout equipment, or ...