A “deprescribing” movement is building up in the psychiatry field, aimed at helping patients reduce or stop their medications ...

While we may know that mental health disorders are caused due to different reasons, researchers have been looking into how ...

Nostalgia Meets Neuroscience The popular image of the 1960s and 70s childhood is one of free-range freedom: wood-paneled station wagons, bicycles without helmets, and a general ...

Walking upright reduces stress reactions: a study conducted in New Zealand reveals rapid improvements in mood and stress ...

Decades of research into the ramifications of chronic and/or extreme stress have shown that prolonged exposure leads to ...

Wean slowly: Minimize withdrawal symptoms by gradually decreasing your caffeine intake over a period of 4 to 6 weeks, rather than quitting cold turkey. 7 If you do need to stop caffeine abruptly, aim ...

Mental health is a vital part of overall wellbeing. It influences how we think, feel, behave, and connect with others, and it ...

Long-term calorie restriction reshapes the aging brain at the cellular level, maintaining healthier pathways that make it ...

The increasing frequency of extreme weather events and continued rise in global temperatures may affect neurodevelopment in ...

Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other. A coping “toolkit” may include therapy, lifestyle changes, and medication.

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Everyone from your boss to your barista raves about the supplement’s powers to induce deep, restorative slumber ...