Celebrating 6 years of the Healthy Living column! A recap of key topics from cassava fermentation to ethnobotany and the link between health and dementia.

Learn how to make your own all-natural solid perfume using pure essential oils with this simple recipe. This tutorial covers the materials needed, including beeswax, storage containers, fractionated ...

If you're trying to move away from store-bought products, consider using these additives in your mop bucket for extra fragrance and cleaning power.

Growing your own tea garden at home can be a rewarding and enjoyable experience. It allows you to have fresh, flavorful ...

Growing your own herbs is a culinary flex and rosemary is a great starter plant. Follow this simple maintenance tip so you ...

Palm oil is comprised of 49% saturated fat, 9% polyunsaturated fat and 37% monounsaturated fat. The saturated fat in palm oil makes it effective in providing structural support, Capers said. As an ...

Feeling sluggish? Constantly battling cravings? Searching for a delicious, convenient way to boost your energy, support muscle growth, and stay fuller for longer? The answer might be simpler than you ...

From Pulwama’s lavender fields, 180 Kashmir farmers have crafted India’s first premium honey — a purple revolution that’s ...

Ever wished you could grab a handful of fresh herbs while cooking dinner? Setting up a mini herb garden by your window is a simple way to bring fresh flavors into your kitchen, even if you live in an ...