Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Here's how to tell which doneness is best for you.

(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

This can significantly impact your blood sugar management and digestion.

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Kokum (Garcinia indica) and tamarind happen to be very popular sour fruits in Indian cuisine for their taste and ...

Researchers at UCL and Great Ormond Street Hospital (GOSH) have developed the first-ever lab-grown mini-stomach that contains ...

Kestrels are already abundant on local cherry farms, but a new study suggests their presence might lower the risk of ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Kids hungry the moment they’re home from school? These 5 fibre-rich small bites are tasty, filling, and help keep little ...